7 Foods & Drinks to Avoid with Ozempic/Wegovy

Fried favorites and greasy meals slow digestion, worsening nausea

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Sodas and sugary beverages can spike blood sugar and worsen side effects

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Highly processed options often lack nutrients and can irritate your stomach

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Fatty cuts of red meat can be heavy on your digestive system

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Fizzy drinks can bloat your stomach and increase discomfort

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Alcohol can worsen nausea and dehydrate you, so limit or avoid it

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While healthy, cruciferous veggies like broccoli can cause gas initially, so ease into them

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7 Foods & Drinks to Avoid with Ozempic/Wegovy

Fried favorites and greasy meals slow digestion, worsening nausea

Fatty Foods

Sodas and sugary beverages can spike blood sugar and worsen side effects

Sugary Drinks

Highly processed options often lack nutrients and can irritate your stomach

Processed Foods

Fatty cuts of red meat can be heavy on your digestive system

Red Meat

Fizzy drinks can bloat your stomach and increase discomfort

Carbonated

Alcohol can worsen nausea and dehydrate you, so limit or avoid it

Alcohol

While healthy, cruciferous veggies like broccoli can cause gas initially, so ease into them

High-Fiber

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